Build a meal once from your own ingredients and amounts, then log it in one tap. Better than a generic entry because the numbers are how you make it.
Set calories and grams. Percent split updates as you type.
Everything is stored on this device only. Export a backup before clearing your browser or switching phones.
Enter minutes and speed for an estimate.
Pick a type and minutes for an estimate.
Saved workout days. Tap + to log one, tap the name to see the exercises or change the weights.
Set this once. The button at the top of this tab fills it all in with one tap, and the treadmill boxes start here every day.
Steps and sessions both count toward burn. Burn is estimated above resting, so it is the extra the effort cost you. It will read lower than the treadmill console, which counts the calories you would have burned sitting there anyway. Type a number in the Calories box to override the estimate.